Making Thyme for Health · by Sarah Rotavera★ 5.0 (2)
Banana Protein Ice Cream (Ninja Creami)
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 24%
CARBS 13G37% OF CAL
1G FIBER2G ADDED5G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 6G34% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick banana ice cream made with just five ingredients and a Ninja Creami. High in protein and perfect for a frozen treat.
dessertamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups dairy-free milk (I like soy milk for higher protein content)
- 1 banana (medium to large)
- ¼ cup cashews (raw or roasted work)
- 1 scoop vanilla protein powder (see notes for options to omit)
- honey or pure maple syrup (to taste (I use ½ tablespoon))
- pinch of salt (optional)
- vanilla wafers (for mixing-in (optional))
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 24%
CARBS 13G37% OF CAL
1G FIBER2G ADDED5G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 6G34% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 54mg
- Total sugar
- 7g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 377mg
- Calcium
- 163mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 54MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.