iFoodReal · by Olena Osipov★ 5.0 (1)
Banana Protein Balls
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 12%
CARBS 8G33% OF CAL
2G FIBER1G ADDED1G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 5G47% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake banana, peanut butter, and oat balls sweetened with maple syrup and protein powder. Naturally sweet with nuttiness and spiced with cinnamon. A healthy, portable snack or light dessert.
dessertamericangluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 large banana (mashed (1/2 cup))
- 2 tablespoons peanut butter (runny (room temperature))
- 1 tablespoon maple syrup
- 1/2 teaspoon cinnamon
- 1/2 cup vanilla whey protein powder (60 gr)
- 1 cup almond flour
- 1 cup quick oats (or rolled oats*)
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 12%
CARBS 8G33% OF CAL
2G FIBER1G ADDED1G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 5G47% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 11mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 125mg
- Calcium
- 40mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.