Bakerita · by Rachel Conners★ 5.0 (1)
Banana & Peanut Butter Protein Pancakes
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 16%
CARBS 19G46% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER10G TOTAL SUGAR
FAT 7G39% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy protein-packed pancakes made with banana, peanut butter, and oats for a gluten-free, high-protein breakfast. Studded with chocolate chips for extra richness.
mainamericanbaked goodeggs🍳 skillet🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons milk (any kind)
- 2 large eggs
- 2 teaspoons honey
- 2 heaping tablespoons all-natural peanut butter
- 1 banana (medium; cut into ½" rounds)
- 1 teaspoon vanilla extract
- ½ cup 5 oz/143g nonfat plain Greek yogurt
- ½ cup 1.6 oz/46g rolled oats
- ½ teaspoon baking powder
- ¼ cup semisweet chocolate chips
- 1 tablespoon vanilla protein powder of choice (optional)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 16%
CARBS 19G46% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER10G TOTAL SUGAR
FAT 7G39% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 45mg
- Total sugar
- 10g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 171mg
- Calcium
- 49mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 45MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.