Two Peas & Their Pod · by Maria Lichty★ 4.8 (12)
Banana Pancakes
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 16%
CARBS 59G73% OF CAL
6G FIBER0G ADDED0G INTRINSIC20G OTHER33G TOTAL SUGAR
FAT 8G21% OF CAL
15G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy banana pancakes with warm spices like cinnamon and nutmeg. A classic breakfast that disappears quickly and freezes beautifully for later.
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View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups white whole wheat flour or all-purpose flour
- 1 tablespoon light brown sugar
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1 cup buttermilk, (at room temperature )
- 1 large egg, (slightly beaten)
- 3 tablespoons butter, (melted and cooled)
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 2 ripe bananas (mashed (about 1 cup mashed banana))
- Sliced bananas, (butter, and maple syrup, for serving, if desired)
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 16%
CARBS 59G73% OF CAL
6G FIBER0G ADDED0G INTRINSIC20G OTHER33G TOTAL SUGAR
FAT 8G21% OF CAL
15G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 192mg
- Total sugar
- 33g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 675mg
- Calcium
- 64mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 192MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.