Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (2)
Banana Pancakes
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 3%
CARBS 14G64% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 3G28% OF CAL
5G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy, tender pancakes made with ripe bananas and warm cinnamon. Quick, kid-friendly, and full of banana flavor, these are an easy, delicious way to start your day.
mainamericanbaked good🍳 skilletdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 10- 1 ripe banana (medium-sized, mashed, 120g)
- 1 cup flour (120g)
- ½ tablespoon baking powder (7g)
- ½ teaspoon cinnamon (2.8g)
- ¼ teaspoon sea salt (1.5g)
- ½ cup + 1 tablespoon plant-based milk (135ml)
- 1 tablespoons light brown sugar or coconut sugar (12g)
- 1 teaspoon vanilla extract (5ml)
- 2 tablespoons melted coconut oil* (30ml)
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 3%
CARBS 14G64% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 3G28% OF CAL
5G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 7mg
- Total sugar
- 6g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 61mg
- Calcium
- 26mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.