Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (76)
Banana Pancakes
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 19%
CARBS 63G65% OF CAL
6G FIBER0G ADDED0G INTRINSIC20G OTHER37G TOTAL SUGAR
FAT 11G24% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy, spiced banana pancakes made with fresh banana. A weekend breakfast favorite that pairs perfectly with maple syrup and fresh fruit.
mainamericaneggs🍳 skilletvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1½ cups all-purpose flour (spooned and leveled*)
- 2 tablespoons cane sugar
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- Heaping 1 teaspoon cinnamon
- Heaping ¼ teaspoon sea salt
- ¼ teaspoon ground nutmeg
- 1 cup mashed ripe banana (about 2 medium bananas)
- 1 large egg
- ⅔ cup milk
- 2 tablespoons neutral oil or avocado oil (plus more for brushing)
- 1½ teaspoons vanilla extract
- Maple syrup (for serving)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 19%
CARBS 63G65% OF CAL
6G FIBER0G ADDED0G INTRINSIC20G OTHER37G TOTAL SUGAR
FAT 11G24% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 343mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 403mg
- Calcium
- 97mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 343MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.