From Our Hearts to Your Hands
Banana Pancake Bites
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 20%
CARBS 34G42% OF CAL
5G FIBER0G ADDED0G INTRINSIC8G OTHER21G TOTAL SUGAR
FAT 18G50% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Banana pancake bites made from eggs, almond flour, and banana with a touch of honey and cinnamon. Light and naturally sweetened, they're quick pancakes for breakfast.
mainamericanbaked good🍳 skilletdairy freegluten freevegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3-5 bananas
- 3 large eggs
- 1 tablespoon vanilla extract
- 2 tablespoon honey
- 5-7 tablespoon Almond Breeze Original Almondmilk
- 1 1/2 cups Blue Diamond Almond Flour
- 1/4 teaspoon salt
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- maple syrup
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 20%
CARBS 34G42% OF CAL
5G FIBER0G ADDED0G INTRINSIC8G OTHER21G TOTAL SUGAR
FAT 18G50% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 264mg
- Total sugar
- 21g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 264MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.