
Vegan Richa · by Vegan Richa★ 5.0 (1)
Banana Oatmeal Quinoa Raisin Muffin Top Cookies, Vegan.
NUTRITION · PER SERVING27M COOK
CAL 9%·PRO 6%
CARBS 29G67% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER16G TOTAL SUGAR
FAT 5G25% OF CAL
4G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft and chewy vegan cookies with banana, oatmeal, quinoa, and raisins. A wholesome treat that tastes like a muffin top and is easy to make.
dessertamericanbaked good🔥 oven🌀 blenderdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 2 teaspoons flax meal
- 2 tablespoon hot water
- 2/3 ripe banana mashed
- 2 tablespoons Raw turbinado sugar or jaggery or sweetener of choice (depends on how ripe/sweet the banana is)
- 2 tablespoons organic canola oil
- 1/2 teaspoon lemon juice
- 1/4 teaspoon pumpkin pie spice powder
- 1/8 teaspoon salt
- 1/2 teaspoon baking powder
- 1/2 cup raisins
- 2 tablespoons quinoa (blended coarsely or quinoa flour ( or use oats coarse flour, if you don't have quinoa))
- 3 tablespoons Oats flour ((Oats blended coarsely or Oats flour))
- 5 tablespoons Oats ((Bob’s Red Mill Organic Old Fashioned))
- 1/2 cup Unbleached White flour or Spelt flour or Whole wheat pastry flour
At a glance
PER SERVING · TIME 27M
CAL 9%·PRO 6%
CARBS 29G67% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER16G TOTAL SUGAR
FAT 5G25% OF CAL
4G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 17m
- Sodium
- 45mg
- Total sugar
- 16g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 188mg
- Calcium
- 14mg
- Iron
- 0.91mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 45MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
