Real Housemoms · by Aubrey★ 5.0 (2)
Banana Oatmeal Pancakes with Berry Sauce
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 44%
CARBS 99G71% OF CAL
12G FIBER0G ADDED0G INTRINSIC39G OTHER48G TOTAL SUGAR
FAT 8G13% OF CAL
19G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy oatmeal pancakes made with banana and topped with warm berry sauce. A satisfying and wholesome breakfast that balances hearty grains with fresh fruit.
mainamericanbaked goodeggs🥄 saucepan🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 cups rolled oats
- 1 cup buttermilk
- 1 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1/4 cup granulated sugar
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 2 large eggs
- 2 egg whites
- 1 1/2 cups 2% milk
- 2 ripe bananas (peeled and mashed)
- 1 cup frozen blueberries
- 1 cup frozen blackberries
- 1 tablespoon water
- 1/4 teaspoon ground cinnamon
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 44%
CARBS 99G71% OF CAL
12G FIBER0G ADDED0G INTRINSIC39G OTHER48G TOTAL SUGAR
FAT 8G13% OF CAL
19G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 759mg
- Total sugar
- 48g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 857mg
- Calcium
- 253mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 759MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.