Lil' Luna · by Kristyn Merkley★ 4.6 (11)
Banana Oatmeal Pancakes Recipe
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 27%
CARBS 60G56% OF CAL
8G FIBER0G ADDED0G INTRINSIC39G OTHER14G TOTAL SUGAR
FAT 15G31% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy pancakes made with oats and banana for natural sweetness and texture. A hearty breakfast that works warm with butter, syrup, or fresh berries.
mainamerican🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 1/3 cup all-purpose flour
- 3/4 cup old-fashioned oats
- 1 tbsp sugar
- 2 tbsp baking powder
- 1/2 tsp cinnamon
- 1 egg
- 1 1/3 cup milk
- 1 cup bananas (mashed)
- 2 tbsp vegetable oil
- 1 tbsp butter
- berries (optional topping)
- bananas (optional topping)
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 27%
CARBS 60G56% OF CAL
8G FIBER0G ADDED0G INTRINSIC39G OTHER14G TOTAL SUGAR
FAT 15G31% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 66mg
- Total sugar
- 14g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 143mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 66MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.