Food Faith Fitness · by Madeline Raynor★ 4.5 (4)
Banana Oatmeal Pancakes
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 17%
CARBS 37G56% OF CAL
5G FIBER0G ADDED0G INTRINSIC12G OTHER21G TOTAL SUGAR
FAT 9G30% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Naturally sweet and fluffy pancakes made from blended bananas and oats, free of dairy. Whole-grain and satisfying, these are a breakfast you'll crave regularly.
mainamericanbaked good🍳 skillet🔥 oven🌀 blenderdairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium ripe bananas (the more brown spots, the sweeter)
- 2 large eggs
- 1/2 cup unsweetened almond milk
- 1 teaspoon pure vanilla extract
- 1 1/2 cups old-fashioned rolled oats (gluten-free if necessary)
- 2 teaspoons baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- Olive oil or coconut oil (for cooking)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 17%
CARBS 37G56% OF CAL
5G FIBER0G ADDED0G INTRINSIC12G OTHER21G TOTAL SUGAR
FAT 9G30% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 197mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 357mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.