Banana Oatmeal Breakfast Cookies {High Protein}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein-packed oatmeal cookies made with banana, oats, and seeds, freezer-friendly for grab-and-go breakfasts. These wholesome cookies satisfy cravings while delivering sustained energy.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 2 cups quick oats
- 1 cup sunflower butter (or peanut or almond butter)
- 3 bananas, mashed
- 2 eggs
- chocolate chips
- hemp hearts
- pumpkin seeds
- dried fruit
- shredded coconut
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 57mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 232mg
- Calcium
- 20mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 57MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.