Wholesome Yum · by Maya Krampf★ 5.0 (10)
Banana Oat Pancakes
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 18%
CARBS 40G57% OF CAL
5G FIBER0G ADDED0G INTRINSIC14G OTHER21G TOTAL SUGAR
FAT 10G31% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy and naturally sweet pancakes made from just banana, egg, oats, and simple pantry staples. No added sugar, healthy, and ready in minutes for an easy breakfast.
mainamericanbaked goodeggs⚙️ food processor🍳 skilletdairy freegluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium Bananas ((ripe))
- 2 large Eggs
- 1/2 cup Unsweetened almond milk ((or any milk of your choice))
- 1 2/3 cups Rolled oats
- 2 tsp Baking powder
- 1/2 tsp Cinnamon
- 1/2 tsp Vanilla extract
- 1/4 tsp Sea salt
- 2 tbsp Avocado oil ((for frying))
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 18%
CARBS 40G57% OF CAL
5G FIBER0G ADDED0G INTRINSIC14G OTHER21G TOTAL SUGAR
FAT 10G31% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 52mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 370mg
- Calcium
- 85mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 52MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.