The Endless Meal · by Kristen Stevens★ 5.0 (65)
Banana Oat Pancake Recipe with Walnuts
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 14%
CARBS 27G47% OF CAL
4G FIBER8G SUGAR15G OTHER
FAT 11G42% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy banana oat pancakes with walnuts, topped with caramelized bananas. Nutty, satisfying, and substantial enough for a special breakfast or brunch.
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Nutrition & ingredients
Ingredients
serves 12- 1 ½ cups quick oats
- 1 cup whole wheat flour
- ¼ cup collagen powder (see notes)
- 1 tablespoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon sea salt
- 2 medium bananas (chopped)
- 1 ½ cups milk
- 2 large eggs
- ½ cup chopped walnuts
- Butter or neutral-flavored oil (for the pan - see notes)
- Maple syrup (to serve)
- 1 teaspoon coconut oil
- 1 banana (sliced)
- ½ cup walnuts
- 2 tablespoons honey
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 14%
CARBS 27G47% OF CAL
4G FIBER8G SUGAR15G OTHER
FAT 11G42% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 30mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 77mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 30MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.