FeelGoodFoodie · by Yumna Jawad★ 5.0 (158)
Banana Oat Flour Pancakes
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 7%
CARBS 24G65% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER13G TOTAL SUGAR
FAT 5G28% OF CAL
7G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pancakes made with oat flour and banana for a gluten-free, lower-carb breakfast. Fluffy and customizable with chocolate chips or other toppings.
mainamericanbaked good🍳 skillet🌀 blenderdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 ½ cup rolled oats
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- ⅛ teaspoon salt
- 1 cup almond milk
- 1 large egg
- 1 ripe banana
- 1 teaspoon vanilla extract
- ½ cup chocolate chips
- Oil ( for cooking (if needed))
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 7%
CARBS 24G65% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER13G TOTAL SUGAR
FAT 5G28% OF CAL
7G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 66mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 126mg
- Calcium
- 67mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 66MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.