Fit Foodie Finds · by Lee Funke★ 5.0 (1)
Banana Oat Flour Muffins Recipe
NUTRITION · PER SERVING33M COOK
CAL 12%·PRO 13%
CARBS 34G56% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER20G TOTAL SUGAR
FAT 10G36% OF CAL
14G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy banana oatmeal muffins made with oat flour, eggs, and Greek yogurt. Easy to make and perfect for breakfast or on-the-go snacking.
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View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups oat flour
- ½ teaspoon baking soda
- 2 teaspoons baking powder
- ½ teaspoon kosher salt
- ½ cup light brown sugar (packed)
- ¼ cup coconut oil
- 2 teaspoons vanilla extract
- 3 medium ripe bananas (mashed (~1 cup))
- 2 large eggs
- ½ cup plain 5% Greek yogurt
- ½ cup oat flour
- 1.5 tablespoons brown sugar
- 1.5 tablespoons coconut oil
At a glance
PER SERVING · TIME 33M
CAL 12%·PRO 13%
CARBS 34G56% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER20G TOTAL SUGAR
FAT 10G36% OF CAL
14G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 18m
- Sodium
- 144mg
- Total sugar
- 20g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 177mg
- Calcium
- 9mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.