From Our Hearts to Your Hands
Banana Nut Pancakes
NUTRITION · PER SERVING6M COOK
CAL 24%·PRO 31%
CARBS 29G24% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER19G TOTAL SUGAR
FAT 36G67% OF CAL
5G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy almond flour pancakes with banana and warm cinnamon flavor. A simple and quick breakfast option that feels indulgent yet grain-free.
mainamericanbaked goodeggs🍳 skillet🌀 blendergluten freevegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2½ cups Blue Diamond Almond Flour
- ⅓ cup Almond Breeze Original Almondmilk
- ¼ cup honey
- 2 tablespoons melted butter + additional for coating skillet
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon cinnamon
- 2 eggs + 2 egg whites
- 1 medium very ripe banana, peeled
- ½ cup chopped Blue Diamond Honey Roasted Almonds
At a glance
PER SERVING · TIME 6M
CAL 24%·PRO 31%
CARBS 29G24% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER19G TOTAL SUGAR
FAT 36G67% OF CAL
5G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 6m
- Sodium
- 526mg
- Total sugar
- 19g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 427mg
- Calcium
- 123mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 526MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.