Handle the Heat · by Tessa Arias★ 5.0 (11)
Banana Nut Muffins
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 9%
CARBS 32G51% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER16G TOTAL SUGAR
FAT 12G42% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy banana nut muffins loaded with walnuts and warm spices like cinnamon and nutmeg. These make use of overripe bananas and work for breakfast or a quick snack.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Handle the Heat →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups plus 2 tablespoons (205 grams) bread flour
- 1 tablespoon baking powder*
- 1/2 teaspoons baking soda
- 1/2 teaspoon fine sea salt
- 3/4 teaspoon ground cinnamon, (optional)
- 1/4 teaspoon ground nutmeg, (optional)
- 1 1/2 cups (354 grams) mashed, very ripe bananas ((about 3 large bananas)**)
- 1/2 cup (100 grams) granulated sugar
- 1/4 cup (50 grams) light brown sugar
- 2 tablespoons (28 grams) unsalted butter, (melted and cooled)
- 1/4 cup (50 grams) vegetable or canola oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 3/4 cup (75 grams) walnut halves or pecans, (toasted***)
- Coarse sugar, (for garnish if desired)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 9%
CARBS 32G51% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER16G TOTAL SUGAR
FAT 12G42% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 163mg
- Total sugar
- 16g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
- PREP
- 15M
- SODIUM
- 163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.