Banana Nut Butter with Cacao Nibs
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spreadable nut butter made from pecans, walnuts, and cacao nibs with banana and cinnamon. Sugar-free and suitable for paleo and Whole30 diets; versatile for toasting and snacking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 ¼ cups raw walnuts
- 1 cup raw pecans
- ¾ cup freeze-dried bananas
- 1 teaspoon cinnamon
- ½ teaspoon vanilla bean powder
- ¼ teaspoon kosher salt
- ¼ cup cacao nibs
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 220mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 883mg
- Calcium
- 169mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.