Food Faith Fitness · by Melissa Search★ 5.0 (7)
Banana Nut Bread Recipe
NUTRITION · PER SERVING100M COOK
CAL 14%·PRO 14%
CARBS 45G63% OF CAL
4G FIBER14G ADDED18G INTRINSIC9G OTHER32G TOTAL SUGAR
FAT 10G31% OF CAL
14G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome quick bread loaded with ripe bananas and crunchy walnuts, naturally sweetened with coconut sugar and applesauce. It's a comforting dairy-free treat for breakfast or a simple dessert.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 10- 2 cups whole-wheat flour
- 1 1/2 teaspoons baking powder (aluminum-free)
- 1/4 teaspoon sea salt
- 3/4 cup coconut sugar
- 1/2 cup unsweetened applesauce
- 2 large eggs
- 1 teaspoon pure vanilla extract
- 4 medium ripe bananas (mashed)
- 1 cup raw walnuts (chopped)
At a glance
PER SERVING · TIME 100M
CAL 14%·PRO 14%
CARBS 45G63% OF CAL
4G FIBER14G ADDED18G INTRINSIC9G OTHER32G TOTAL SUGAR
FAT 10G31% OF CAL
14G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 68mg
- Total sugar
- 32g
- Added sugar
- 14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 312mg
- Calcium
- 78mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.