Dassana's Veg Recipes · by Dassana Amit★ 5.0 (21)
Banana Mousse (Easy 4 Ingredient Recipe)
NUTRITION · PER SERVING15M COOK
CAL 24%·PRO 8%
CARBS 70G58% OF CAL
6G FIBER11G ADDED32G INTRINSIC20G OTHER44G TOTAL SUGAR
FAT 24G45% OF CAL
14G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, decadent banana mousse made without eggs, blending ripe bananas with heavy cream, honey, and lemon juice. Light and creamy, it's an easy indulgent dessert ready in 15 minutes.
dessertamerican🌀 blendergluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 400 grams bananas (3 large bananas or 5 medium bananas or 6 small bananas)
- 2 tablespoons honey (or add as needed)
- 200 ml cream (25% to 50% fat - a bit more than ¾ cup fresh cream)
- 3 to 4 drops lemon juice
At a glance
PER SERVING · TIME 15M
CAL 24%·PRO 8%
CARBS 70G58% OF CAL
6G FIBER11G ADDED32G INTRINSIC20G OTHER44G TOTAL SUGAR
FAT 24G45% OF CAL
14G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 17mg
- Total sugar
- 44g
- Added sugar
- 11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 952mg
- Calcium
- 54mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 17MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.