Dassana's Veg Recipes · by Dassana Amit★ 4.9 (7)
Banana Milkshake Recipe | Wholesome Banana Shake
NUTRITION · PER SERVING10M COOK
CAL 24%·PRO 10%
CARBS 35G30% OF CAL
7G FIBER0G ADDED19G INTRINSIC9G OTHER19G TOTAL SUGAR
FAT 39G74% OF CAL
34G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy banana milkshake made with coconut milk, vanilla, and cinnamon. Simple and sweet, it's a quick drink that appeals to all ages.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 cups Coconut Milk (- lite or with a thin to medium consistency)
- 3 bananas (- medium sized)
- 2 to 3 tablespoons raw sugar (or as required, optional)
- ½ teaspoon vanilla extract (or 1 to 2 pinches of vanilla powder, optional)
- ¼ teaspoon ground cinnamon (or ground green cardamom powder for garnish, optional)
At a glance
PER SERVING · TIME 10M
CAL 24%·PRO 10%
CARBS 35G30% OF CAL
7G FIBER0G ADDED19G INTRINSIC9G OTHER19G TOTAL SUGAR
FAT 39G74% OF CAL
34G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 25mg
- Total sugar
- 19g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 826mg
- Calcium
- 33mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 25MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.