Simply Quinoa · by Alyssa
Banana Milk
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 20%
CARBS 71G83% OF CAL
4G FIBER12G ADDED39G INTRINSIC16G OTHER51G TOTAL SUGAR
FAT 3G8% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy blended drink made with banana, vanilla, and cinnamon. Sweet and nostalgic, ready in minutes as a breakfast or afternoon treat.
drinkkorean🌀 blenderdairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 medium frozen banana
- 1 cup liquid* ((see notes!))
- 1 tablespoon maple syrup or honey
- ½ teaspoon vanilla extract
- ¼ teaspoon cinnamon
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 20%
CARBS 71G83% OF CAL
4G FIBER12G ADDED39G INTRINSIC16G OTHER51G TOTAL SUGAR
FAT 3G8% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 134mg
- Total sugar
- 51g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 868mg
- Calcium
- 349mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 134MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.