Fit Foodie Finds · by Lee Funke★ 4.8 (13)
Banana Matcha Smoothie
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 12%
CARBS 57G76% OF CAL
9G FIBER0G ADDED28G INTRINSIC20G OTHER28G TOTAL SUGAR
FAT 7G20% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick green smoothie blending frozen banana, matcha powder, spinach, and almond milk for a creamy drink with a caffeine boost. Ready in minutes for breakfast or a quick snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup banana slices (frozen)
- 1 teaspoon matcha powder
- 1 cup fresh spinach (packed)
- 2 teaspoons flax seed
- 1 teaspoon vanilla extract
- 3/4 cup unsweetened almond milk (or more if needed)
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 12%
CARBS 57G76% OF CAL
9G FIBER0G ADDED28G INTRINSIC20G OTHER28G TOTAL SUGAR
FAT 7G20% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 140mg
- Total sugar
- 28g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1129mg
- Calcium
- 356mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.