Lexi's Clean Kitchen · by Lexi
Banana Mango Smoothie Bowl
NUTRITION · PER SERVING10M COOK
CAL 23%·PRO 23%
CARBS 52G44% OF CAL
11G FIBER0G ADDED0G INTRINSIC11G OTHER30G TOTAL SUGAR
FAT 27G53% OF CAL
10G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A banana mango smoothie bowl topped with granola, nuts, coconut, and fresh fruit. Thick, creamy, and nutrient-dense breakfast or snack ready in minutes.
main🌀 blendergluten freevegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 3/4 cup Pacific Foods Unsweetened Coconut Milk or Unsweetened Almond Milk
- 1 cup frozen mango
- 1 small frozen banana
- 1 teaspoon chia seeds
- Handful of ice
- Optional: 1 scoop protein powder (I use SFH-- Get 10% off with code LEXI)
- Sliced Banana
- Slivered Almonds
- Granola
- Berries
- Coconut Flakes
- Pepitas
- Chia Seeds
- Shaved Chocolate Chunks
- Nuts of Choice
- Dried Fruit
- Nut Butter
At a glance
PER SERVING · TIME 10M
CAL 23%·PRO 23%
CARBS 52G44% OF CAL
11G FIBER0G ADDED0G INTRINSIC11G OTHER30G TOTAL SUGAR
FAT 27G53% OF CAL
10G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 65mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 603mg
- Calcium
- 98mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 65MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.