iFoodReal · by Olena Osipov★ 3.0 (2)
Banana Egg Pancakes
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 3%
CARBS 6G19% OF CAL
0G FIBER0G ADDED9G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 11G75% OF CAL
10G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin, tender pancakes made with just three ingredients: banana, egg, and vanilla. These protein-packed pancakes cook to golden brown with crispy edges and are perfect for quick weekday breakfasts.
mainamericanbaked goodeggs🍳 skillet🔥 ovendairy freegluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 large bananas (use bright yellow and ripe or with few brown specks)
- 2 large eggs (or 1/3 cup egg whites)
- 1 teaspoon pure vanilla extract
- Oil (for frying)
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 3%
CARBS 6G19% OF CAL
0G FIBER0G ADDED9G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 11G75% OF CAL
10G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 18m
- Sodium
- 47mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 100mg
- Calcium
- 8mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 47MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.