The Endless Meal · by Kristen Stevens★ 4.9 (41)
Banana Curry with Sweet Potatoes and Chickpeas
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 22%
CARBS 53G48% OF CAL
12G FIBER0G ADDED37G INTRINSIC4G OTHER37G TOTAL SUGAR
FAT 23G47% OF CAL
40G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A unique curry combining sweet caramelized banana with chickpeas, sweet potatoes, and cauliflower in a coconut milk sauce. A filling and surprising vegetarian dish with warm spices.
mainindiancurrybeans🍳 skillet🍲 stockpot🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons coconut oil (divided)
- 4 ripe bananas (cut into ½-inch pieces)
- 1 medium onion (chopped)
- 4 cloves garlic (chopped)
- 2 inch piece of ginger (chopped)
- 15 ounce can coconut milk
- 2 tablespoons curry powder
- 1 teaspoon sea salt
- 4 cups chopped cauliflower
- 1 medium sweet potato (chopped)
- 19 ounce can chickpeas (drained and rinsed)
- Cilantro (to serve)
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 22%
CARBS 53G48% OF CAL
12G FIBER0G ADDED37G INTRINSIC4G OTHER37G TOTAL SUGAR
FAT 23G47% OF CAL
40G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 237mg
- Total sugar
- 37g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 869mg
- Calcium
- 96mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.