Fit Foodie Finds · by Emily Richter★ 4.9 (8)
Banana Cream Pie Chia Seed Pudding
NUTRITION · PER SERVING408M COOK
CAL 17%·PRO 9%
CARBS 51G59% OF CAL
6G FIBER17G ADDED12G INTRINSIC16G OTHER29G TOTAL SUGAR
FAT 15G39% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chia seed pudding flavored like banana cream pie with graham cracker crust. Rich, sweet, and packed with banana flavor. A simple dessert or breakfast that requires minimal cooking.
dessertamericanbaked good🍳 skilletvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup chia seeds
- 1 cup unsweetened (plain oat milk)
- 2 teaspoons vanilla extract
- 4 tablespoons honey (separated)
- Pinch of salt
- 2 tablespoons unsalted butter
- 2 large bananas (sliced into ¼-inch slices)
- 4 graham cracker sheets (crumbled)
- ½ cup whipped cream or dairy-free whipped cream
At a glance
PER SERVING · TIME 408M
CAL 17%·PRO 9%
CARBS 51G59% OF CAL
6G FIBER17G ADDED12G INTRINSIC16G OTHER29G TOTAL SUGAR
FAT 15G39% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 6h 30m
- Cook
- 18m
- Sodium
- 202mg
- Total sugar
- 29g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 420mg
- Calcium
- 186mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 390M
- SODIUM
- 202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.