Lexi's Clean Kitchen · by Lexi★ 5.0 (9)
Banana Coffee Smoothie
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 3%
CARBS 14G74% OF CAL
2G FIBER7G SUGAR5G OTHER
FAT 2G25% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy coffee-forward smoothie blended with banana, chia seeds, and protein powder. Quick and energizing, it's perfect for a nutritious breakfast or pre-workout drink.
drinkamerican🌀 blenderdairy freegluten freevegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup unsweetened almond milk or milk of choice
- 1/2 cup freshly brewed coffee or cold brew (if freshly brewed, place in fridge for 10 minutes until chilled)
- 1 frozen banana
- 1/2 tablespoon chia seeds
- Optional: 1 scoop protein powder (I like collagen peptides)
- Optional: 1 teaspoon maple syrup (honey, or sweetener of choice)
- Optional: Handful of ice cubes to thicken as desired
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 3%
CARBS 14G74% OF CAL
2G FIBER7G SUGAR5G OTHER
FAT 2G25% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 39mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 281mg
- Calcium
- 121mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 39MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.