Fit Mitten Kitchen · by Ashley★ 5.0 (2)
Banana Coconut Dark Chocolate Chip Cookies
NUTRITION · PER SERVING85M COOK
CAL 6%·PRO 4%
CARBS 15G53% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER8G TOTAL SUGAR
FAT 6G49% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole grain cookies made with banana, coconut, and dark chocolate chips, sweetened with maple syrup. A nourishing snack or light dessert that's dairy-free and nut-free.
dessertamericanbaked good🍪 sheet pan🔥 ovendairy freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 22- 1 cup quick oats
- 3/4 cup whole wheat white flour
- 1/2 cup unsweetened flaked coconut
- 1 tsp baking powder
- 1/2 tsp salt
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1 small banana (mashed well (about 1/3 cup))
- 1/4 cup coconut oil (melted)
- 1/2 tsp vanilla extract
- 1/4 cup coconut sugar (or brown sugar)
- 1/4 cup grade B maple syrup
- 1 large egg (room temperature)
- 3/4 cup dark chocolate chips (I used Ghirardelli 60% Cacao)
At a glance
PER SERVING · TIME 85M
CAL 6%·PRO 4%
CARBS 15G53% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER8G TOTAL SUGAR
FAT 6G49% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 15m
- Cook
- 10m
- Sodium
- 57mg
- Total sugar
- 8g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 106mg
- Calcium
- 12mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 75M
- SODIUM
- 57MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.