
Mel's Kitchen Cafe · by Mel Gunnell★ 4.8 (16)
Banana Chocolate Swirl Muffins
NUTRITION · PER SERVING41M COOK
CAL 9%·PRO 7%
CARBS 26G62% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER13G TOTAL SUGAR
FAT 6G32% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender muffins studded with chocolate swirls throughout, made with ripe banana and sour cream for moistness. Perfect for breakfast or a sweet snack.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1 1/2 cups mashed bananas, about 4 medium bananas (see note)
- 1/2 cup granulated sugar
- 1/2 cup packed light brown sugar
- 1/3 cup neutral-flavored oil (like canola, vegetable, grapeseed, avocado)
- 1/3 cup sour cream
- 2 large eggs
- 1 teaspoon vanilla extract
- 2 1/3 cups all-purpose flour
- 2 teaspoons baking powder
- 3/4 teaspoon salt
- 1/2 teaspoon baking soda
- 1/4 cup cocoa powder (natural, unsweetened or Dutch-process)
- 1/4 cup boiling or VERY hot water
- Coarse sugar, for sprinkling (optional)
At a glance
PER SERVING · TIME 41M
CAL 9%·PRO 7%
CARBS 26G62% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER13G TOTAL SUGAR
FAT 6G32% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 16m
- Sodium
- 141mg
- Total sugar
- 13g
- Added sugar
- ≥11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 137mg
- Calcium
- 15mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 141MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
