Food Faith Fitness · by Diane Goodman★ 5.0 (2)
Banana-Chocolate Chip Pancakes
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 12%
CARBS 43G62% OF CAL
11G FIBER4G ADDED14G INTRINSIC15G OTHER18G TOTAL SUGAR
FAT 11G36% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy banana chocolate chip pancakes made with whole wheat flour and coconut oil. A hearty, satisfying breakfast loaded with wholesome ingredients.
mainamericanbaked good🍳 skillet🔥 ovendairy freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups whole-wheat flour
- 2 tablespoons organic coconut sugar
- 1 tablespoon aluminum-free baking powder
- 1/4 teaspoon sea salt
- 1/2 teaspoon ground cinnamon
- 1 cup unsweetened almond milk (or any plant-based milk)
- 1 large free-range egg
- 2 tablespoons melted coconut oil (plus extra for greasing)
- 1/2 teaspoon pure vanilla extract
- 2 ripe bananas (mashed (about 1 cup))
- 1/2 cup dark chocolate chips
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 12%
CARBS 43G62% OF CAL
11G FIBER4G ADDED14G INTRINSIC15G OTHER18G TOTAL SUGAR
FAT 11G36% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 233mg
- Total sugar
- 18g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 279mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 233MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.