Emily Bites · by Emily Bites
Banana Chocolate Almond Smoothie
NUTRITION · PER SERVING5M COOK
CAL 6%·PRO 15%
CARBS 17G56% OF CAL
3G FIBER0G ADDED0G INTRINSIC0G OTHER21G TOTAL SUGAR
FAT 3G23% OF CAL
17G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick blended drink with banana, Greek yogurt, almond milk, and cocoa. Sweet, creamy, and protein-rich as a breakfast, snack, or dessert.
drinkamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 medium ripe banana (make sure it’s ripe, if you use a green-skinned banana it will lose a lot of flavor)
- 5.3 oz coconut flavored Greek yogurt (I used Dannon Light & Fit Greek Toasted Coconut Vanilla)
- ½ cup unsweetened vanilla almond milk
- 1 tablespoon unsweetened cocoa powder
- ½ cup ice (I just threw in 5-6 cubes)
At a glance
PER SERVING · TIME 5M
CAL 6%·PRO 15%
CARBS 17G56% OF CAL
3G FIBER0G ADDED0G INTRINSIC0G OTHER21G TOTAL SUGAR
FAT 3G23% OF CAL
17G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 104mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 229mg
- Calcium
- 40mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 104MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.