Vegan Richa · by Vegan Richa★ 4.7 (3)
Banana Chia Pudding with Caramelized Banana and Coconut
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 20%
CARBS 93G62% OF CAL
14G FIBER0G ADDED0G INTRINSIC0G OTHER108G TOTAL SUGAR
FAT 22G34% OF CAL
70G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chia pudding flavored with banana and pumpkin, topped with caramelized banana slices and toasted walnuts and coconut. Like banana bread reimagined as a breakfast pudding.
mainamerican🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 1/2 cup non dairy milk (such as almond milk, soy milk, oat milk, etc.)
- 2 ripe bananas
- 1/2 teaspoon pumpkin pie spice (or cinnamon + nutmeg)
- sugar (or sweetener of choice, as needed)
- pinch of salt
- 3 to 4 tablespoons chia seeds
- 2 ripe bananas (sliced)
- 2 tablespoons coconut sugar (or vegan brown sugar)
- 2 tablespoons non dairy milk
- good pinch of cinnamon or nutmeg
- 1/4 cup chopped walnuts or pecans (Use pumpkin seeds for nut-free.)
- 2 tablespoons flaked coconut
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 20%
CARBS 93G62% OF CAL
14G FIBER0G ADDED0G INTRINSIC0G OTHER108G TOTAL SUGAR
FAT 22G34% OF CAL
70G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 306mg
- Total sugar
- 108g
- Added sugar
- ≥21g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1087mg
- Calcium
- 463mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.