From Our Hearts to Your Hands
Banana Breakfast Smoothie
NUTRITION · PER SERVING5M COOK
CAL 19%·PRO 34%
CARBS 71G73% OF CAL
5G FIBER0G ADDED0G INTRINSIC0G OTHER79G TOTAL SUGAR
FAT 5G12% OF CAL
33G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick protein smoothie with banana, protein powder, honey, and ice. Simple nutrition for a fast breakfast or post-workout snack.
drinkdairy freegluten freevegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup (8 oz.) Almond Breeze Blended with Real Bananas
- 1 heaping tbsp. (about 15 grams) protein powder
- 2 tsp. honey
- 1 ripe banana peeled
- 2 ice cubes
At a glance
PER SERVING · TIME 5M
CAL 19%·PRO 34%
CARBS 71G73% OF CAL
5G FIBER0G ADDED0G INTRINSIC0G OTHER79G TOTAL SUGAR
FAT 5G12% OF CAL
33G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 366mg
- Total sugar
- 79g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 457mg
- Calcium
- 80mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 366MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.