Banana Bread Smoothie
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy blended drink combining banana, pecans, oats, and Greek yogurt with milk. It tastes like banana bread in smoothie form—thick, satisfying, and good for breakfast or a snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 medium banana
- 5-6 ice cubes
- 1 tablespoon chopped pecans
- ¼ cup old fashioned oats
- 1 (5.3 oz) container vanilla nonfat Greek yogurt
- ½ cup skim milk
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 53mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 445mg
- Calcium
- 170mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 53MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.