Food Faith Fitness · by Reilly Doucet★ 4.5 (2)
Banana Bread Pancakes
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 41%
CARBS 82G53% OF CAL
11G FIBER9G ADDED36G INTRINSIC26G OTHER45G TOTAL SUGAR
FAT 25G37% OF CAL
28G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes infused with banana bread flavors, made with whole-wheat flour and topped with walnuts. A moist, banana-forward breakfast dish.
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View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 ripe bananas (mashed)
- 2 large eggs
- 1½ cups low-fat milk
- 2 cups whole-wheat flour
- ¼ cup light brown sugar
- 2 teaspoons ground cinnamon
- 2 teaspoons aluminum-free baking powder
- 1 teaspoon sea salt
- 1 cup walnuts (chopped)
- Nonstick cooking spray
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 41%
CARBS 82G53% OF CAL
11G FIBER9G ADDED36G INTRINSIC26G OTHER45G TOTAL SUGAR
FAT 25G37% OF CAL
28G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 260mg
- Total sugar
- 45g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 827mg
- Calcium
- 373mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.