Skinnytaste · by Gina Homolka★ 4.6 (106)
Banana Bread Muffin in a Mug
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 14%
CARBS 35G43% OF CAL
5G FIBER0G ADDED0G INTRINSIC15G OTHER15G TOTAL SUGAR
FAT 18G51% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick microwave banana bread muffin baked in a mug, studded with chocolate chips. Perfect for a single-serving breakfast or snack when you have overripe bananas.
mainamericanbaked good⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 very ripe banana
- 1/4 teaspoon vanilla extract
- 2 tablespoons all-purpose flour (or gluten-free flour mix)
- 1 teaspoon sugar (optional but not needed)
- 1/4 teaspoon baking powder
- Pinch of salt
- 1 tsp oil of your choice (optional but not needed)
- mini chocolate chips, sprinkles, chopped walnuts, chopped pecans, hemp seeds, etc ((extra points))
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 14%
CARBS 35G43% OF CAL
5G FIBER0G ADDED0G INTRINSIC15G OTHER15G TOTAL SUGAR
FAT 18G51% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 389mg
- Total sugar
- 15g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
- PREP
- 15M
- SODIUM
- 389MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.