Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.6 (18)
Banana Bread in A Mug
NUTRITION · PER SERVING5M COOK
CAL 28%·PRO 26%
CARBS 75G53% OF CAL
5G FIBER0G ADDED0G INTRINSIC0G OTHER71G TOTAL SUGAR
FAT 24G39% OF CAL
37G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual banana bread made quickly in a mug using Greek yogurt and the microwave. Warm and comforting, this single-serving treat is ready in minutes.
dessertamericanbaked good⚡ microwavevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 ripe banana (mashed)
- 1 egg
- 1 tbsp plain Greek yogurt
- 1 tbsp vegetable oil
- 3 tbsp all purpose flour
- 2 tbsp brown sugar
- 1 tbsp granulated sugar
- 1/4 tsp baking powder
- 1/2 tsp cinnamon
- 1 tbsp walnuts (chopped)
At a glance
PER SERVING · TIME 5M
CAL 28%·PRO 26%
CARBS 75G53% OF CAL
5G FIBER0G ADDED0G INTRINSIC0G OTHER71G TOTAL SUGAR
FAT 24G39% OF CAL
37G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 3m
- Sodium
- 82mg
- Total sugar
- 71g
- Added sugar
- ≥30g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 611mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.