Choosing Chia · by Jessica Hoffman★ 5.0
Banana Bread Granola
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 11%
CARBS 34G51% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER8G TOTAL SUGAR
FAT 13G44% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade granola combining oats, pecans, and banana with warm spices. Crunchy and naturally sweetened with maple syrup, it makes a satisfying breakfast bowl with milk or yogurt.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups rolled oats
- 1 tsp cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp salt
- 1/2 cup pecans, chopped
- 1/2 cup overripe mashed banana (about 1 large banana)
- 1/4 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 11%
CARBS 34G51% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER8G TOTAL SUGAR
FAT 13G44% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 74mg
- Total sugar
- 8g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 160mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 74MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.