Mel's Kitchen Cafe · by Mel★ 4.9 (43)
Banana Bread Chocolate Chip Oat Snack Bars
NUTRITION · PER SERVING33M COOK
CAL 8%·PRO 7%
CARBS 33G86% OF CAL
3G FIBER0G ADDED0G INTRINSIC16G OTHER13G TOTAL SUGAR
FAT 1G9% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
These banana bread chocolate chip oat bars combine oats, banana, and honey for a naturally sweetened snack. Chewy and satisfying with a subtle chocolate element, they work as a between-meal snack or light dessert.
dessertamericanbaked good🥧 baking dish🔥 oven🌀 blenderdairy freegluten freevegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 1/4 cups rolled oats (finely ground in a blender or food processor (measure the oats before grinding))
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
- 3 medium bananas
- 1 teaspoon vanilla extract
- 1/4 cup unsweetened applesauce
- 1/4 cup honey or agave nectar
- 1/3 cup chocolate chips (optional)
At a glance
PER SERVING · TIME 33M
CAL 8%·PRO 7%
CARBS 33G86% OF CAL
3G FIBER0G ADDED0G INTRINSIC16G OTHER13G TOTAL SUGAR
FAT 1G9% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 18m
- Sodium
- 136mg
- Total sugar
- 13g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 224mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 136MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.