Eating Bird Food · by Brittany Mullins★ 4.8 (26)
Banana Bread Baked Oatmeal
NUTRITION · PER SERVING55M COOK
CAL 17%·PRO 14%
CARBS 50G58% OF CAL
6G FIBER0G ADDED0G INTRINSIC25G OTHER18G TOTAL SUGAR
FAT 14G38% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked oatmeal that tastes like banana bread, studded with walnuts and sweetened with maple syrup. This make-ahead breakfast is naturally vegan and gluten-free, and stays fresh for days.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups old fashioned rolled oats
- 1 teaspoon baking powder
- 1 ½ teaspoons ground cinnamon
- ½ teaspoon fine-grain sea salt
- 2 cups unsweetened almond milk
- ¼ cup pure maple syrup (plus more for serving)
- 1 Tablespoon ground flaxseed
- 2 Tablespoons melted coconut oil
- 2 teaspoons vanilla
- 4 medium bananas (3 mashed (about 1 ¼ cup) and 1 sliced)
- ½ cup walnuts (chopped and divided)
- cooking spray
At a glance
PER SERVING · TIME 55M
CAL 17%·PRO 14%
CARBS 50G58% OF CAL
6G FIBER0G ADDED0G INTRINSIC25G OTHER18G TOTAL SUGAR
FAT 14G38% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 250mg
- Total sugar
- 18g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 500mg
- Calcium
- 181mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 250MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.