Well Plated · by Erin Clarke★ 4.8 (39)
Banana Bran Muffins
NUTRITION · PER SERVING47M COOK
CAL 11%·PRO 12%
CARBS 32G57% OF CAL
7G FIBER0G ADDED0G INTRINSIC6G OTHER19G TOTAL SUGAR
FAT 11G42% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist bran muffins sweetened with honey and bananas, enriched with Greek yogurt for protein and moisture. Wholesome and filling, they're ideal for breakfast or as a satisfying snack with good-for-you ingredients.
mainamericanbaked good🍪 sheet pan🥧 baking dish🔥 ovenvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2/3 cup walnut halves
- 1 cup whole wheat flour*
- 1/2 teaspoon kosher salt
- ½ teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon ground cinnamon
- 1 cup mashed ripe banana (about 3 medium bananas)
- ½ cup honey
- 1/3 cup nonfat plain Greek yogurt (at room temperature)
- 1/4 cup canola oil (or light olive oil)
- 2 large eggs (at room temperature)
- 2 teaspoons pure vanilla extract
- 2½ cups wheat bran
- 1/2 cup additional mix-ins of choice:
At a glance
PER SERVING · TIME 47M
CAL 11%·PRO 12%
CARBS 32G57% OF CAL
7G FIBER0G ADDED0G INTRINSIC6G OTHER19G TOTAL SUGAR
FAT 11G42% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 32m
- Sodium
- 140mg
- Total sugar
- 19g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 298mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.