A Pinch of Healthy · by Marjorie @APinchOfHealthy
Banana Bran Muffin Recipe
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 7%
CARBS 24G79% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER12G TOTAL SUGAR
FAT 3G22% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome banana bran muffins with wheat cereal and bran flakes for fiber and nutrition. A classic breakfast or snack that's both delicious and good for you.
mainamericanbaked good🥣 mixer🥧 baking dish🔥 ovenvegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1 cup Kellogg's All Bran Wheat Original Cereal (bran buds)
- 1 cup of water (heated to boiling)
- 2 eggs
- 1 cup white sugar
- 1 medium ripe banana
- 1/4 cup canola oil
- 2 cups fat free buttermilk
- 1 cup and 1/4 of whole wheat flour*
- 1 cup and 1/4 of unbleached all purpose flour*
- 2 teaspoons and 1/2 baking soda
- 1/2 teaspoon salt
- 1 cup 100% bran flakes
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 7%
CARBS 24G79% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER12G TOTAL SUGAR
FAT 3G22% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 247mg
- Total sugar
- 12g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 124mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.