Simply Quinoa · by Alyssa★ 5.0 (2)
Banana Blueberry Crumble
NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 14%
CARBS 59G65% OF CAL
8G FIBER0G ADDED0G INTRINSIC31G OTHER21G TOTAL SUGAR
FAT 12G30% OF CAL
8G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fruit crumble of blueberries and bananas topped with a cinnamon-oat crumb, naturally gluten-free and vegan. Equally good for breakfast or dessert.
dessertamerican🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups blueberries
- 1/4 cup maple syrup (divided)
- 1 teaspoon lemon juice
- 1 tablespoon tapioca starch (optional)
- 1 medium banana
- 3 cups rolled oats
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla powder (or extract)
- 1/4 cup coconut oil
At a glance
PER SERVING · TIME 50M
CAL 18%·PRO 14%
CARBS 59G65% OF CAL
8G FIBER0G ADDED0G INTRINSIC31G OTHER21G TOTAL SUGAR
FAT 12G30% OF CAL
8G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 2mg
- Total sugar
- 21g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 340mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.