
Paleo Running Momma · by Michele★ 4.7 (29)
Banana Blueberry Coffee Cake Muffins {Paleo}
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 13%
CARBS 23G36% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER13G TOTAL SUGAR
FAT 17G59% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grain-free muffins with almond flour and blueberries, topped with a streusel. Made without dairy, eggs are included but refined sugar is replaced; soft and moist, good warm or stored for grab-and-go snacking.
dessertbaked good🥧 baking dish🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/3 cup blanched almond flour
- 2 tablespoons refined coconut oil (solid)
- 1/4 maple sugar (or coconut sugar)
- 1/2 teaspoon ground cinnamon
- 3 overripe bananas (mashed)
- 3 large eggs
- 1/2 cup maple sugar
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon almond extract
- 2 tablespoons refined coconut oil (melted and cooled to almost room temperature)
- 2 cups blanched almond flour
- 1/3 cup tapioca flour
- 1/2 teaspoon baking soda
- 1 teaspoon aluminum free baking powder (or make your own corn free baking powder*)
- 1 teaspoon cinnamon
- 1/4 teaspoon fine sea salt
- 3/4 cup fresh blueberries
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 13%
CARBS 23G36% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER13G TOTAL SUGAR
FAT 17G59% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 149mg
- Total sugar
- 13g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
- PREP
- 15M
- SODIUM
- 149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
