Pinch of Nom · by Pinch of Nom
Banana Biscoff Pancakes | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 19%
CARBS 50G63% OF CAL
5G FIBER0G ADDED0G INTRINSIC28G OTHER18G TOTAL SUGAR
FAT 9G25% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes filled with sliced banana and Biscoff spread, ready in 10 minutes. Sweet, indulgent, and easier than traditional desserts.
dessertbaked good🍳 skillet⚡ microwavevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 125 g plain flour
- 1 medium egg (beaten)
- 300 ml skimmed milk
- 2 small bananas (thinly sliced)
- 4 tbsp smooth Biscoff spread
- 1 Biscoff biscuit (crumbled)
- low-calorie cooking spray
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 19%
CARBS 50G63% OF CAL
5G FIBER0G ADDED0G INTRINSIC28G OTHER18G TOTAL SUGAR
FAT 9G25% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 97mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 466mg
- Calcium
- 122mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.