Two Peas & Their Pod · by Maria Lichty★ 5.0 (1)
Banana Berry Oatmeal
NUTRITION · PER SERVING—
CAL 23%·PRO 25%
CARBS 100G87% OF CAL
21G FIBER0G ADDED38G INTRINSIC41G OTHER38G TOTAL SUGAR
FAT 5G10% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple oatmeal bowl with bananas, berries, cinnamon, and plant-based milk. Warm, naturally sweet, and satisfying for breakfast.
main⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1/2 cup rolled oats
- 1/2 teaspoon cinnamon
- 1/2 cup water
- 1/2 banana (sliced)
- 2 Tablespoons vanilla soy milk
- Toppings:
- Strawberries (sliced)
- Banana (slices)
- Blackberries
At a glance
PER SERVING
CAL 23%·PRO 25%
CARBS 100G87% OF CAL
21G FIBER0G ADDED38G INTRINSIC41G OTHER38G TOTAL SUGAR
FAT 5G10% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 40mg
- Total sugar
- 38g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1215mg
- Calcium
- 95mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 40MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.