Real Housemoms · by Wendy O'Neal
Banana Almond Popsicles
NUTRITION · PER SERVING—
CAL 6%·PRO 5%
CARBS 20G71% OF CAL
3G FIBER0G ADDED11G INTRINSIC6G OTHER11G TOTAL SUGAR
FAT 4G29% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen banana and almond butter popsicles blended smooth with dates and almond milk. Creamy and naturally sweet, they're a refreshing frozen treat.
dessert🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 bananas
- 5 dates
- 1 tbls almond butter
- 1/2 tsp vanilla
- 1/2 cup unsweetened almond milk
At a glance
PER SERVING
CAL 6%·PRO 5%
CARBS 20G71% OF CAL
3G FIBER0G ADDED11G INTRINSIC6G OTHER11G TOTAL SUGAR
FAT 4G29% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 19mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 247mg
- Calcium
- 63mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 19MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.