Cooking Classy · by Jaclyn★ 4.8 (6)
Banana Almond Flax Smoothie
NUTRITION · PER SERVING5M COOK
CAL 19%·PRO 34%
CARBS 40G41% OF CAL
6G FIBER6G ADDED17G INTRINSIC11G OTHER23G TOTAL SUGAR
FAT 19G44% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy smoothie of banana, almond milk, Greek yogurt, and almond butter with flax seeds. Nutty and filling, it works as a breakfast or anytime snack.
drinkamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 medium well ripened banana, (peeled diced into pieces, frozen)
- 2/3 cup unsweetened almond milk
- 1/3 cup fat free plain Greek yogurt
- 1 1/2 Tbsp creamy almond butter
- 1 Tbsp ground flaxseed meal
- 1 tsp honey
- 3 - 4 drops almond extract*
- 4 ice cubes ((optional))
At a glance
PER SERVING · TIME 5M
CAL 19%·PRO 34%
CARBS 40G41% OF CAL
6G FIBER6G ADDED17G INTRINSIC11G OTHER23G TOTAL SUGAR
FAT 19G44% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 133mg
- Total sugar
- 23g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
- PREP
- 5M
- SODIUM
- 133MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.